Polarity Therapy in Hillsborough, NC

Intuitive dialogue and intentional touch that restores balance to your energy from within

Meet Our Polarity Therapy Practitioner

Smiling woman with long, wavy hair wearing a red sweater and a beaded necklace, standing outdoors with green foliage and a brick building in the background.

Mary Moss

Massage Therapist

BIO + BOOKING INFO >

A woman receiving a massage while lying on a massage table in a room with natural light from windows.

What is Polarity Therapy?

Polarity Therapy is a gentle, hands-on healing modality that works with the body’s natural energy systems to restore balance across the physical, emotional, mental, and spiritual levels. Rooted in numerous ancient traditions and informed by modern science, Polarity uses specific holds and light touch to guide energy back into flow—reminding the body of its innate ability to heal itself.

Each touch-based therapy session begins and ends with verbal communication. We will take time to understand what’s showing up for you, in your body and in your life so the session is tailored to your specific needs. Throughout the treatment, intuitive and intentional touch is used to meet areas where energy may be depleted or overactive, creating space for release, insight, and deep relaxation.

Benefits of Polarity Therapy

Polarity Therapy offers a uniquely holistic approach to healing. While the experience is often deeply calming, its effects can ripple far beyond relaxation. Many clients report:

  • A profound sense of peace and groundedness

  • Emotional release or clarity

  • Reduction in tension or pain

  • Renewed insight into their own patterns

  • Support for chronic conditions—physical or emotional

This work meets you where you are and invites your whole system to recalibrate. For lasting change, Polarity is most effective when experienced over several sessions, especially when addressing long-held patterns. It’s a collaborative process—one that works best when you're open, curious, and engaged in your own healing journey.

Remind your body that it knows how to heal

Book your first Polarity Therapy session and catalyze a healing response from within