Orthopedic Physical Therapy in Hillsborough, NC
Thoughtful hands-on support, helping you return to balance, ease, and confident movement
Orthopedic Physical Therapy
At Cedar Walk Wellness Center, orthopedic physical therapy with Sophia Pelton offers more than symptom relief - it’s a pathway back to comfort, confidence, and the activities you love. With over two decades of experience supporting patients through injury recovery, chronic pain management, and functional movement challenges, Sophia blends deep clinical knowledge with compassionate care. While her expertise continues to evolve - including focused support for individuals navigating breast cancer rehabilitation - her foundation in hands-on orthopedic therapy remains steady and strong.
What to Expect:
Sophia’s sessions are tailored to your body, your story, and your goals. Treatment may include:
Manual Therapy: Gentle, precise joint mobilizations and soft tissue techniques to reduce pain and improve mobility.
Dry needling: A targeted approach to help release deep muscular tension, increase circulation, and activate your body’s natural healing process.
Therapeutic Massage: Customized, hands-on techniques to support muscular health and reduce stress.
Movement Therapy: Customized movement and exercise plans designed to restore strength and mobility.
Intuitive Listening: Your experience matters. Care is guided by your body’s signals, your words, and your wellness goals - because healing is personal.
Restore movement. Rebuild strength. Reconnect with your body.
Supportive Physical Therapy that meets you where you are and gets you where you want to be.