About The Practitioner

Sophia Pelton is a seasoned Doctor of Physical Therapy with a deep focus on orthopedic rehabilitation, manual therapy, and the power of hands-on healing. Drawing from over 20 years of clinical experience, she specializes in helping active individuals recover from injury, reduce pain, and return to the activities they love - with strength, precision, and renewed trust in their bodies. Sophia is known for her skillful use of dry needling, joint mobilization, and soft tissue work.

She also works with Breast Cancer patients in all stages of their journey, inspiring wellness through evidence-based movement and present-moment awareness. 

Sophia approaches each client with both clinical insight and intuitive presence. She believes that true healing goes beyond protocols - it’s personal, rooted in connection, and driven by a deep understanding of the body’s capacity to repair.

She is happy to be at Cedar Walk Wellness offering sessions of Orthopedic Physical Therapy and Breast Cancer Recovery Evaluations/Physical Therapy on Mondays from 2-6pm and Thursdays 3-6pm.