Join us for an evening of gentle movement and deep relaxation on the back lawn of Cedar Walk Wellness Center. Rebekah Davis will guide a 40 minute yoga class to ground and open the body, and Elizabeth Cash will offer a 20 minute sound bath during Savasana to soothe the nervous system and invite inner stillness.
This event is donation based (cash or Venmo) and open to all who want to nurture themselves and soak in a little peace.
Bring a yoga mat, water, any props you like and a friend. Let's unwind together under the open sky!
Please REGISTER HERE