Let’s plant the seeds for a prosperous and energetic Spring with the Green Energy & Opportunity Kundalini Yoga set and a deeply relaxing Yoga Nidra Gong Bath.

Join Lydia Aybar on the back lawn of Cedar Walk Wellness Center Sunday, March 19th, to celebrate the initiation of Spring and engage with the Equinox energy.

Lydia has two offerings. Try either one or combine them for the deepest experience.

KUNDALINI YOGA AND MEDITATION: GREEN ENERGY & OPPORTUNITY

Sunday 3/19 5-6pm

One of my all-time favorites! This set attracts opportunities and opens up the heart. It allows one to approach prosperity from the Heart Center. You don’t need to struggle; you have the ability to attract.

Cost: $18
Register: Kundalini Yoga: Green Energy & Opportunity

YOGA NIDRA GONG BATH

Sunday 3/19 6:15-7:15pm

One of the most profound ways to create relaxation with the gong is through a guided process known as Yoga Nidra, or yogic sleep. Yoga Nidra induces deep relaxation, heightens awareness, integrates changes, and accelerates healing.

Cost: $30
Register: Spring Equinox Yoga Nidra and Gong Bath

THE FULL EXPERIENCE

Sunday 3/19 5-7:15pm

Have the deepest experience by joining me for both!

Cost: $40
Register: Full Experience Kundalini Yoga: Green Energy & Opportunity and Yoga Nidra w/ Gong Bath