Contact Shawn @ 919-245-7900 ext. 3
Whether you are struggling with emotional challenges, trauma, addiction, or difficult life transitions & circumstances, you do not have to navigate the journey alone. I support clients in reaching their personal goals through a collaborative, therapeutic partnership and a customized plan of treatment. My philosophy is that my clients have an innate ability to heal from their challenges, as well as to grow and develop in positive ways throughout their lives. This is accomplished through building on personal strengths and abilities to achieve health and balance in all areas of life.
I am a Licensed Professional Counselor, Licensed Clinical Addiction Specialist, National Certified Counselor, and Certified Clinical Trauma Professional. Some of the treatment modalities I integrate in therapy include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Therapy, and EMDR. My background includes being a teacher, meditation instructor, substance abuse counselor, and mental health therapist. These experiences influence and guide my approach to treatment.
I currently accept Aetna and Blue Cross Blue Shield insurances, and may add other insurances in the future. I also work with self-pay and out of network clients. Please call for a free phone consultation to discuss how we can work together to reach your goals.