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Kundalini Yoga : 4 week series

Renew to Be New for Spring : 4 Week Series
Kundalini Yoga & Meditation


'Kundalini' means infinitely creative potentialand 'Yoga' is union. This fifteen thousand year old science is designed to bring you into union with your limitless potential by healing the wounds of the body, mind and emotions through integrated exercises which balance and strengthen the nervous system. By building a balanced chemistry and mental strength we can elevate our experience and consciousness.

Join Lydia Aybar for this rejuvenating and renewing practice! All levels are welcome - Lydia will take some extra time to Introduce Kundalini Yoga to beginners.

Saturday Mornings in May
8:30-9:30am
4 Class Series Pass $50, Drop-Ins welcome $15

Space is limited. Pre-registration is suggested.
Contact Lydia at dusyla@gmail.comto reserve your spot!