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Free Yoga Class: All-Levels Slow Flow with ALBERT

Welcome Albert to CWWC as he teaches his first class at this location. This class is FREE of charge. Leave a donation if you feel so inclined! Enjoy.

By holding postures for longer intervals, by slowing down transitions between postures, and by consistent consideration of the breath, this class has the intention of creating opportunities for exploration and acceptance of one's most authentic self. The class includes energizing and restoring postures for all levels.

Class size is limited to 5 people to allow for personal attention. To reserve a spot in the class email Albert at meyer.albert@gmail.com

For Questions/Reservations, contact Albert at meyer.albert@gmail.com