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Flow & Restore Yoga Workshop with STACEY and ANNETTE

90 minute Flow + Restorative class with Stacey Green & Annette Greenway.  

Stacey will start off with a hearty 45 minute Vinyasa flow. Annette will follow with a 45 minute restorative practice. This practice calms the mind and nervous system, enabling you to turn inward and focus on the breath. 

Space is limited to 8 people. Preregistration required. 
Contact to reserve your spot!