A Four Week Series
Hosted by the UNC Program on Integrative Medicine
In this 4-week series, participants will explore themes such as:
Parenting on “automatic pilot”
Beginner’s mind parenting
Responding vs. Reacting to parenting stress
Conflict and parenting
Love and limits
In addition, topics of self-compassion, vulnerability and wholeheartedness will be presented. Participants in the program will practice new ways of being present during joyful as well as stressful parenting moments.
Sessions are two hours, held once a week for four weeks:
Dates: Fridays, October 26 - November 16, 2018, from 9am-11am
Instructor: Caroline Hexdall, Ph.D.
Location: Cedar Walk Wellness Center, 147 West King St. Hillsborough, NC 27278
Questions/Registration: Email Dr. Hexdall at firstname.lastname@example.org
Click here to Learn More about the instructor, Dr. Caroline Hexdall