Julian Warren jams on the piano for an hour, creating intuitive loops, melodies and sedating sounds. Elizabeth Cash gently prompts you into a 'self-guided' meditative trance and offers aromatherapy & hands-on energetic holds to deepen your awareness. This practice is open to anyone and everyone. No matter your level, whether a master, beginner, or an individual simply sparked with curiosity, let's dive in together!
This class is FREE and open to the public/drop-ins. To secure/reserve your spot, please call Elizabeth @ 919-245-7900 ext. 1 or email at firstname.lastname@example.org