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piano-live, candle-lit, meditation self-guided

Julian Warren jams on the piano for an hour, creating intuitive loops, melodies and sedating sounds. Elizabeth Cash gently prompts you into a 'self-guided' meditative trance and offers aromatherapy & hands-on energetic holds to deepen your awareness. This practice is open to anyone and everyone. No matter your level, whether a master, beginner, or an individual simply sparked with curiosity, let's dive in together!

This class is FREE and open to the public/drop-ins. To secure/reserve your spot, please call Elizabeth @ 919-245-7900 ext.  1 or email at

Earlier Event: November 5
FREE Week of Yoga
Later Event: November 12
Natural Healing with AYURVEDA